Fuel Your Day: Happy Bee Co-op's Protein-Packed Peanut Butter Bars
Introducing... Happy Bee Co-op’s Peanut Butter Protein-Packed Bars (it’s a mouthful!)
Get ready to indulge guilt-free in these heavenly treats that will supercharge your mornings and satisfy your cravings throughout the day. And the best part? No baking is required! We've got a recipe that'll make your taste buds dance with delight while giving you all the benefits of our amazing Avocado & Mānuka honey. You can also make these into Peanut Butter Cups for that extra touch of indulgence!
Here's what you'll need to create this magical goodness:
Your choice of protein powder: ¾ Cup
Whey tends to get incredibly sticky so opt for casein, brown rice, or paleo protein powder. We personally adore vanilla-flavored egg white protein powder, but you can also opt for chocolate or strawberry flavors to take these treats to the next level of decadence.
Coconut flour / oat bran: ½ Cup
These secret ingredients are here to make sure your protein bars hold together perfectly while giving them a soft and doughy texture that'll make you swoon.
Peanut Butter or a tantalizing blend of Peanut Butter and Tahini: 2 Cups
Go for unsweetened and smooth peanut butter to keep things healthy. If you're feeling adventurous, try using unsweetened almond butter or cashew butter for a delightful twist.
Happy Bee Co-op Avocado & Mānuka Honey: ½ Cup
Brace yourself for a burst of sweetness and the added bonus of immune-boosting properties from Mānuka honey, along with essential minerals and antioxidants from Avocado honey. Find out more about these incredible benefits here: https://happybeecoop.com/pages/health-benefits-of-avocado-manuka-honey
Chocolate Chips: 2 Cups
We all know it's hard to resist the allure of chocolate, so why even try? These bars can be enjoyed plain, but if you want that irresistible "peanut butter cup" taste, make sure to have some chocolate chips ready.
Sea Salt: Sprinkle as needed or wanted!
Step 1: The Mixing Magic
Grab a mixing bowl and throw in all the ingredients. Mix them up until everything is gloriously combined. If the batter is too thick/crumbly, add water/milk until a firm batter remains.
Step 2: Let the Bars Work Their Magic
Transfer your heavenly mixture into a lined pan and press it down until it becomes smooth on top. Then, pop it into the refrigerator and let it work its magic for an hour. Patience, my friend, will soon be rewarded.
Step 3: Dazzle with the Chocolate Coating
It's time to get your double boiler game on! Melt that chocolate until it's smooth and dreamy. Need help? Check out this easy recipe here: https://alwayseatdessert.com/how-to-melt-chocolate-in-a-double-boiler
Once your chocolate is ready, pour it over the untouched protein bars and let it cool. Into the refrigerator, it goes again, for another hour of anticipation.
Step 4: Slice and Savor
Equip yourself with a slightly wet knife and get ready to slice these protein-packed power bars of pure bliss. Serve them up and watch as smiles light up the faces of everyone around you. They might not last long….just sayin’.
Step 5: Add Sparkle
Add a dash of sea salt to amplify the delightfulness to new heights.
Storage Secrets:
To keep these treasures fresh, store them in the refrigerator, covered. They'll stay delicious for up to two weeks. And if you're planning ahead or want to save some for later, fear not! Simply place the bars in a ziplock bag and freeze them for up to 6 months. Because joy should never have an expiration date.
So go ahead, whip up Happy Bee Co-op’s Peanut Butter Protein-Packed Bars, and experience the true meaning of blissful indulgence. Treat yourself to a guilt-free delight that's bursting with flavor, protein, and the incredible benefits of Avocado & Mānuka honey. It's a journey your taste buds won't forget!
